A one hour consultation (in-person or online) designed to give you direction.
We explore your symptoms, patterns, and goals. We complete baseline health measurements. You'll leave with a clear recommendation and confidence in your next step.
Who it's for
For people who feel something isn't quite right with their health but aren't sure where to start.
Ideal if you're tired of quick fixes, if you value understanding before committing, or if you want to explore our approach before stepping into medical care.
Expected outcomes
You'll leave with clear direction and confidence in your next step.
We'll provide an honest recommendation about whether Autonomy is a good fit and which programme would serve you best.
If we're not the right match, we'll tell you openly. No obligation to continue.
How it works
-
We listen: We start by understanding your symptoms, health history, and what prompted you to seek support.
-
We measure: We complete baseline measurements including body composition, blood pressure, cholesterol, and blood sugar screening.
-
We recommend: You gain direction and understanding, and we provide an honest recommendation about which programme best matches your needs.
Your investment
$249
Book Your Discovery Session.
Book a Discovery Consultation. In one hour, we'll help you understand what's happening and recommend your best next step, with zero obligation.
Not ready yet? Book a free 15-minute call to discuss your options.
Body composition scan, blood pressure, cholesterol, and blood sugar testing. These measurements give us immediate insights into your metabolic health and help inform our program recommendation.
You'll receive a clear recommendation for your next step, whether that's one of our programmes, specialised testing, or another provider entirely. There's no obligation to continue with us, and we'll be completely honest about whether we're the right fit.
Yes, choose in-person or online. In-person includes physical measurements (body composition, blood pressure, etc.). Online focuses on understanding your symptoms and history, you can provide baseline measurements yourself or skip them for the initial consultation.