SERVICE DESCRIPTION

Early Wins gets you started. Health Transformation makes the change stick. Over 90 days, you’ll move through a health habit transition, guided by doctors and health coaches. It’s structured. It’s science-backed. You’ll feel clearer. Stronger. In control. You’ll learn what works for your body, why it works, and how to lock it in. With your doctor tracking your biomarkers and your coach helping you build new habits, this isn’t about willpower. It’s about precision. Week by week, your health stops being effort - and starts becoming instinct. WHAT TO EXPECT STEP 1 : MEDICALLY-LED HEALTH COACHING This is where it all starts: with real clarity and a real plan. Your doctor and coach work together to personalise your health transformation on your goals. Your coach helps you turn clinical insights into daily action - without the overwhelm. Your doctor stays in the loop, fine-tuning your plan as you progress. You’ll finally understand what’s been holding you back - and how to move past it. STEP 2: PROGRESS TESTING At 90 days, you’ll return for a full clinical check-in. We repeat your key biomarker testing and compare it side by side with your Early Wins results. The numbers will show it. But more importantly? You’ll feel it. This is proof that sustainable change is possible. STEP 3: DOCTOR CONSULTATION You’ve done what most people never do: you’ve followed through. Now it’s time to reflect and reassess. Your doctor will walk you through your data and your progress. You’ll likely surprise yourself. Then, together, you’ll sharpen your next goals and build an upgraded plan. STEP 4: WHAT NEXT After 3 months, you’ll know more about your health and habits than ever before. From here, it’s about sustaining what works and stepping into what's next. WHAT'S INCLUDED IMAGING • 3D body composition rescans BIOMARKERS Progress testing of: • Glucose and insulin response • Stress and cortisol levels • Inflammation and immunity • Kidney and liver health • Methylation • Blood vessel health FUNCTION & PERFORMANCE Progress testing of: • Stability • Strength • Cognitive function • Emotional well-being • Cardiovascular health HEALTH HABITS Unlimited coaching of: • Diet • Environment • Activity • Mindset • Sleep MEMBER CARE • Disease risk reassessments • Continuous pathway adjustments • Personal doctor consultation • Unlimited expert health habit coaching TECHNOLOGY • Continuous glucose monitor • Fitbit • Autonomy Precision Health app