❯ Discovery Consultation
One hour. A lifetime of impact.
Want to know more? Begin here.
We start by listening. Then, we test your key biomarkers, assess your lifestyle habits and aspirations - always looking at the full picture of your health. It’s about identifying markers and patterns that reveal the root cause of your condition, giving you an actionable plan.
If you’ve been searching for a way to take back your health, this one-hour consultation with a personal doctor and health consultant can have a lifetime of impact.
❯❯ Early Wins
Feel the difference in 90 days.
Ready to jump right in? Let's get started.
Early Wins is our foundational program for powerful, lasting health changes. It begins with extensive clinical, functional, and lifestyle testing, analysed by our advanced technology and your personal doctor to create a health pathway tailored to your unique needs.
With the support of a medically-led health coach, we focus on small but impactful shifts that create momentum, deliver results, and build a new level of health confidence you’ll feel in just four weeks.
❯❯❯ Health Transformation
Make healthy your new normal.
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Focused on lasting success?
Our health transformation program guides you through a structured 90-day process designed to cement sustainable health habits that align with your biology, goals and lifestyle.
This is medically-led coaching at its best.
Your personal doctor will supervise and test your progress, working closely with your expert habit coach to make adjustments that help your lifelong habits and health stick.
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3D full body composition scan
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Quarterly progress testing of:
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Glucose and insulin response
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Stress and cortisol levels
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Inflammation and immunity
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Kidney and liver health
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Methylation
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Blood vessel health
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Quarterly progress testing of:
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Stability
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Strength
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Cognitive function
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Emotional well-being
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Cardiovascular health
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Tailored medically-led health coaching to optimise your
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Diet
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Environment
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Activity
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Mindset
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Sleep
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Quarterly disease risk reassessments
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Continuous health pathway changes
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Personal doctor consultation
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Expert health habit coaching
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Continuous glucose monitor (CGM)
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Fitbit
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Autonomy Precision Health app
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Health Transformation includes your first 30 days on the Early Wins program, followed by 90 days of medically-led health coaching. It’s a doctor-led, coach-driven partnership built entirely around your life.
Imagine a dedicated team around you—your doctor mapping the path ahead, your coach guiding you step by step. Together, they’ll help you navigate challenges, set your pace, and stay focused—all the way to your health destination.
We start with precision: advanced testing, a doctor-led plan, and personalised coaching. Your doctor maps the path, your coach walks it with you. Together, you’ll build habits that fit your life, adapt when things shift, and gain the skills to sustain momentum. No guesswork—just support, clarity, and real change.
You’ll feel the shift—from effort to ease. Energy that lasts. Focus that sharpens. Strength you can rely on. But most importantly? You’ll achieve the goals you set out to reach—because they’re not just aspirations anymore, they’re your new normal. You’ll trust your body again—because you’ve built it, not borrowed it. You’ll think clearer, move better, live stronger. You’re not chasing health anymore. You’ve claimed it—and it’s yours to keep.
If you’ve made plans but struggled to follow through… if you see where your health is heading and want to change course… if you know insight alone isn’t enough—this is for you. Transformation is a full course correction. Build the skills, confidence, and staying power to make healthy your new normal.
$1,700 per month* including full medically-led health coaching, doctor consultations and quarterly progress testing of biomarkers, function and performance and health habits.
* Minimum commitment of four months. Payment options available.
We begin with two focused hours of advanced diagnostics, 3D body scanning, and movement testing. Your healthcare team reviews over 100 markers and builds a personalised pathway. In a one-hour doctor-led consult, with your coach beside you, we map your plan forward. Weekly coaching then helps you shift how you eat, move, sleep, and recover—building energy, confidence, and lasting momentum. No guesswork. Just clarity, support, and sustainable change.
This is where real change begins. Your doctor sets the course. Your coach helps you implement your Early Wins health plan—in clinic or online, on your schedule. No guesswork. Just clear steps, tailored support, and real momentum—designed to get you from where you are to where you want to be.
120 days in, you’ll return to the clinic for a full check-in. We re-test your biomarkers and compare them to your Early Wins baseline. But the biggest shifts? You’ll feel them—more energy, clarity, and confidence. Your doctor will walk you through what’s improved, what’s next, and help you refine your plan and raise your game. This isn’t theory—it’s evidence. Your transformation is real, and it’s only just beginning.
You’re not guessing anymore—you’re leading. You know your body better than ever. You know what works. And now, with your doctor and coach behind you, you’re set to sustain it. This step is about mastering the long game—backed by insight, habit strength, and health confidence.
You’re not guessing anymore—you’re leading. You know what works and how to sustain it. Most clients stay until they’re ready to take the wheel—but even then, we’re still here. Your doctor and coach remain on call, checking in and keeping you informed. That’s lasting support, built around you.