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Something feels off, but no one can tell you why.

New Zealand’s leading personal health clinic.
We provide Clarity. Then the Right Path for you.

Discovery Consultation

  • One Hour

  • In-person or online

  • $249

  • Tests: glucose, BP, cholesterol, body composition

  • Best for: People who value expert direction before investing in their health

  • Clear direction and confidence in your next step

Health Clarity
 

  • 20 days

  • In-person or online

  • $2,499

  • Extensive testing panel(100+ biomarkers)

  • Doctor Consultation

  • Best for: People who want expert analysis and a clear plan

  • Relief, clarity, and confidence in what matters for your health

Early Wins
 

  • 40 days

  • In-person or online

  • $3,499

  • Same clinical assessment as Health Clarity

  • Doctor consultation

  • 40 days coaching

  • Best for: People who want expert guidance to drive early progress and build lasting foundations

  • Early shifts in energy, stability, and wellbeing alongside greater confidence

Health Transformation

  • 90 days

  • In-person or online

  • $5,999

  • Same clinical assessment as Health Clarity+ progress testing at day 90

  • Doctor consultations x2

  • 90 days coaching

  • Best for: People committed to mastering their health, not just managing symptoms

  • Meaningful shifts in health trajectory, improved stability, and measurable progress in key markers

Coaching

Doctor Consultation

THE FULL STORY

What if everything you have been told about changing your health is only half the story?

Maybe it’s the exhaustion, stubborn weight, or unexplained anxiety. Or a deeper fear, your family’s heart history or changes you feel but just can’t explain.
 

Your doctor gives you a prescription and generic advice, eat better, move more, but no one explains why it's happening to you or how to actually fix it.

At Autonomy, we combine advanced diagnostics, functional medicine, and behaviour change to give you real answers and lasting results.

WHAT WE DO

We combine advanced diagnostics, functional medicine and habit transformation to create a science-backed health program tailored to your unique biology, behaviour, and lifestyle, helping you to prevent, reverse, and delay diseases of modern life.

Led by Dr Ula Heywood, FACEM, with over 10 years specialising in metabolic and preventive health and supported by a team of registered doctors, nurses and health coaches.


With the right strategy, right doctor, and right coach, we put you in control of your health.

A personal doctor and medically-led health coaching at its very best.

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PLANS FOR YOU

Direction.
Clarity.
Momentum.
Control.

Four programmes designed to meet you where you are, from finding direction to achieving lasting control.

Not sure where to start?

Discovery Consultation

Find your direction, in a space where you're heard.

What's included:

  • One hour session (in-person or online)

  • Body composition scan, BP, cholesterol, and blood sugar screening

  • Exploration of your symptoms, patterns, and goals

  • Clear recommendation on your best next step, with zero pressure

Best for: Anyone who wants thorough understanding and proper time before deciding.

Investment: $249

Ready to take action?

Health Clarity

Understand what's driving your symptoms and what to do about it.

What's included:

  • Extensive biomarker testing (100+ markers)

  • 2.5-hour clinical testing session

  • Doctor analysis and results consultation

  • Personalised action plan with clear priorities

  • Implementation is self-directed (no ongoing coaching)

Best for: People who want expert medical insight but prefer to implement changes independently.

Investment: $2,499

Early Wins

Stabilise what matters most, and build real momentum.

What's included:

  • Everything in Health Clarity (100+ marker testing + doctor analysis + plan), PLUS:

  • 40 days of one-on-one health coaching

  • Weekly check-ins and plan adjustments

  • Accountability and navigation support

  • Real-time guidance as your body responds

Best for: People ready to stabilise key drivers with expert guidance through the critical first 40 days.

Investment: $3,499

Health Transformation

Take control of your health and keep it for life.

What's included:

  • Everything in Early Wins (100+ marker testing + doctor analysis + plan + 40-day coaching), PLUS:

  • 50 additional days of doctor-coach partnership (90 days total)

  • Progress testing and clinical reassessment at day 90

  • Habit formation and system-building across all critical phases

  • Long-term strategies for maintaining control independently

Best for: People who want to master their health trajectory, not just feel better temporarily.

Investment: $5,999

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Not sure if you need clarity first or if you're ready to commit?

Answer 9 quick questions and we'll recommend your best starting point.

2 minutes • Instant results • No personal details

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Roschelle

Health Transformation • 4 months

I was afraid nothing would ever change. I thought, "Maybe this is just me now".  But now I’ve got this calm confidence. I know what to do, and I actually feel like doing it.

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Geoff 

Early Wins > Continuing Care • 60 days

There was that underlying kind of knowing, that there was something not right. I've  changed massively… I wake up with a clear head, motivated, energetic.

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Alice

Early Wins • 30 days

I was struggling…borderline burnt out…completely depleted. The difference I've made to my sleep in particular… I sleep now. And it’s just such a difference.

BECOME A MEMBER

Join the hundreds of Kiwis who have transformed their health.

70%

Adults have conditions that lead to type 2 diabetes, cardiovascular disease, cancer and dementia.

90%

Most diseases of modern life can be prevented, reversed or delayed by lifestyle changes.

(Internal member survey)

550+

New Zealanders have already changed their health with Autonomy.

95%

Members say they would recommend Autonomy to family and friends.

(Internal member survey)

Autonomy multi generation

You are capable of extraordinary changes in your health.

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