Dr Ula

The truth is fatigue isn’t a simple ‘sleep’ problem. It’s your body’s way of waving a red flag.

Your Health, Their Future : How your health is shaping your children — for life.

Why true health isn’t measured in kilos — and how precision medicine helps you feel lighter, stronger, and more in control of your body.

Canary In The Gold Mine: You wouldn’t ignore a check engine light in your car. Don't ignore what erectile dysfunction might be telling you about your heart.

You’re still showing up—still making the calls, still sitting in the meetings, still getting things done. But quietly, something’s changed. This isn’t a business problem you can solve. It’s presenteeism—a health problem, and potentially a life problem.

What if burnout doesn’t look the way you think it does?

Nothing ages the body faster than Type 2 diabetes.

Root-cause thinker. Hormone health expert. Champion for women’s midlife health.

Sleep isn’t a luxury. It’s the most underrated high-performance tool you have.

My vision for the future of proactive, personalised healthcare in New Zealand.

If you're worried about dementia or Alzheimer’s, you’re not alone.

Let’s talk about your heart. The one beating about 100,000 times today to keep you alive. The one we tend to ignore until it starts whispering—or screaming—for help.

Reclaim your health with Functional Medicine 3.0 at Autonomy.