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LEARN WITH AUTONOMY
We believe you are capable of extraordinary health change.
Cardiovascular disease
Your car gets a service. Your heart gets a WOF.
Why the check that confirms nothing has failed is not the same as the one that finds what’s wearing out too quickly.
Dr Ula Heywood
4 min read
Dr Ula: Sauna, the cardiovascular session that doesn’t require exercise
Sauna: The cardiovascular session that doesn’t require exercise
Dr Ula Heywood
4 min read
Dr Ula: Healthspan - Why Living Longer Isn’t Enough
Why living longer isn’t enough.
Dr Ula Heywood
3 min read
Dr Ula: WHO says GLP-1s are most effective when used with a structured program.
These medications support weight loss, but they aren’t the whole answer.
Dr Ula Heywood
2 min read
Dr Ula: Insulin, the first domino in heart disease, diabetes, and dementia.
Insulin is often the first domino in heart disease, diabetes and dementia.
Dr Ula Heywood
3 min read
Dr Ula: Canary in the gold mine
Canary In The Gold Mine: You wouldn’t ignore a check engine light in your car. Don't ignore what erectile dysfunction might be telling you about your heart.
Dr Ula Heywood
3 min read
Dr Ula: Your heart isn’t a ticking time bomb—until it is.
Let’s talk about your heart. The one beating about 100,000 times today to keep you alive. The one we tend to ignore until it starts whispering—or screaming—for help.
Dr Ula Heywood
3 min read
Metabolic syndrome: The early signs most checks miss
For most of us, death will be decades in the making—through the relentless march of four diseases. It doesn't have to be this way.
Autonomy Learning
4 min read
Move beyond band-aid medicine
Reclaim your health with Functional Medicine 3.0 at Autonomy.
Autonomy Learning
2 min read
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