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LEARN WITH AUTONOMY
We believe you are capable of extraordinary health change.
MeTs


Dr Ula: Healthspan - Why Living Longer Isn’t Enough
Why living longer isn’t enough.

Dr Ula Heywood
3 min read


Dr Ula: WHO says GLP-1s are most effective when used with a structured program.
These medications support weight loss, but they aren’t the whole answer.

Dr Ula Heywood
2 min read


Dr Ula: Retesting - The most underused tool in health
Retesting, why and how often.

Dr Ula Heywood
3 min read




Dr. Ula: Ozempic: The other half of the story
With the arrival of Ozempic and Wegovy (semaglutide) in New Zealand this week, many are hoping for a simple solution.

Dr Ula Heywood
3 min read


Dr. Ula: Your weight loss answer isn’t less — it’s precision.
Why true health isn’t measured in kilos — and how precision medicine helps you feel lighter, stronger, and more in control of your body.

Dr Ula Heywood
3 min read


Metabolic dysfunction - the silent thief
What if you could turn back the clock on metabolic dysfunction and Type 2 diabetes?

Autonomy Learning
4 min read
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