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LEARN WITH AUTONOMY
We believe you are capable of extraordinary health change.
Type 2 diabetes


Dr Ula: Insulin, the first domino in heart disease, diabetes, and dementia.
Insulin is often the first domino in heart disease, diabetes and dementia.

Dr Ula Heywood
3 min read


Dr. Ula: Ozempic: The other half of the story
With the arrival of Ozempic and Wegovy (semaglutide) in New Zealand this week, many are hoping for a simple solution.

Dr Ula Heywood
3 min read


Dr. Ula: Your weight loss answer isn’t less — it’s precision.
Why true health isn’t measured in kilos — and how precision medicine helps you feel lighter, stronger, and more in control of your body.

Dr Ula Heywood
3 min read


Dr Ula: The disease of too much
Nothing ages the body faster than Type 2 diabetes.

Dr Ula Heywood
4 min read


Metabolic dysfunction - the silent thief
What if you could turn back the clock on metabolic dysfunction and Type 2 diabetes?

Autonomy Learning
4 min read


Diseases of modern life that steal your future
For most of us, death will be decades in the making—through the relentless march of four diseases. It doesn't have to be this way.

Autonomy Learning
4 min read


Move beyond band-aid medicine
Reclaim your health with Functional Medicine 3.0 at Autonomy.

Autonomy Learning
2 min read
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