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LEARN WITH AUTONOMY
We believe you are capable of extraordinary health change.


Dr Ula: Dementia and Alzheimer's - You are not doomed by your DNA
If you're worried about dementia or Alzheimer’s, you’re not alone.

Dr Ula Heywood
3 min read


The Big C
What we know, what we don’t, and what you can do about cancer.

Autonomy Learning
4 min read


Dr Ula: Your heart isn’t a ticking time bomb—until it is.
Let’s talk about your heart. The one beating about 100,000 times today to keep you alive. The one we tend to ignore until it starts whispering—or screaming—for help.

Dr Ula Heywood
3 min read


Metabolic dysfunction - the silent thief
What if you could turn back the clock on metabolic dysfunction and Type 2 diabetes?

Autonomy Learning
4 min read


Diseases of modern life that steal your future
For most of us, death will be decades in the making—through the relentless march of four diseases. It doesn't have to be this way.

Autonomy Learning
4 min read


Move beyond band-aid medicine
Reclaim your health with Functional Medicine 3.0 at Autonomy.

Autonomy Learning
2 min read
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